Not many people think of mattress replacement, because choosing the right mattress is an emotion today.
We consider various factors such as the right comfort, durability, cost, and material used before picking the right mattress.
The orthopedic mattresses are gaining popularity among young millennials and seniors given their erratic lifestyles.
Hence it is wise to go in for the best choice as the investment in a mattress is for a good 6 to 7 years.
However, sleep experts and orthopedics recommend changing your mattress once 7 to 10 years for the optimum back and neck support.
In this blog, we provide you interesting fact and reasons as to why a mattress requires replacements and the various factors to keep in mind while choosing the next.
Here is a list of 5 Interesting Facts on Mattress Replacement that you should know
1. When your old mattress loses its elasticity:
Yes! Mattress loses elasticity over a period of time and starts to sag. Sometimes sagging is also a cause of too much moisture present in the mattress.
Spillage of liquids and when placed on an uneven surface. Unequal distribution of weight on the mattress, which means using just one part of the mattress while sleeping can all lead to sagging.
Using a memory foam mattress is highly recommended. This mattress does not sag, comes with different densities and provides great support to your back, neck, and shoulders. A high- density patented memory foam mattress is recommended.
2. Muscle Stiffness and soreness:
When your body gets stiff too often in the middle of your sleep, it’s time to note that the mattress is no longer comforting and providing the optimum support to your back. Mattress after a certain period stops giving support to the muscles and tendons.
When you wake up stiff in the morning, it’s time to look for a good orthopedic mattress that provides dual benefits of firmness and softness in a single mattress & gives right support to your back as well as spine.
The mattresses must define every human sleep as unique and must be technologically advanced to allow sleep partners to choose their best comfort solutions.
3. If your old Mattress produces heat:
Lack of air circulation in your mattress is a reason to worry about. The mattress should be highly breathable with no heat trapped in the mattress.
The mattress must release excess moisture and promote even air circulation. This helps the body to retain its temperature and avoids sweating. Time to fix your mattress if you find yourself sweating in the midst of the
night.
Orthopedics recommend mattresses with gel-infused foam that maintains air circulation and body temperature. This allows you to have a cool and dry night’s sleep.
4. Increase in rashes and acne and allergies:
Yes, you heard it right! Rashes, allergies, and acne can be due to the poor quality of materials used in the mattress.
Experts recommend that the mattress cover be made of natural Viscose / Outlast fabric that is highly breathable material that helps absorb extra heat and allows maximum comfort in hot or cold weather.
In addition, anti-bacterial and anti-dust mites cover are perfect for all skin types and safe for kids. The mattress cover must come with a zipper option that is easy to remove and dry clean.
We recommend replacing the old mattress with the new one which features the above for
best results.
5. Insomnia and sleep apnea:
This is a reason to worry about. Insomnia, a most common problem today is largely due to chronic back pain. A mattress that does not allow your body to relax, breathe and sleep deeper requires a quick change.
Experts recommend a change in a mattress that uses patented stretch core materials like Eliosoft and Elioform to provide optimum orthopedic support.
This technology stretches and decompresses the spine and improves blood circulation and reduces muscular contractions and back pain.
We provide you with quick tips to keep in mind while buying a new one:
- Make sure the fabric of the mattress is made of GOTS certified natural materials that help absorb moisture and keeps you dry while you sleep
- Fabrics that are hypoallergenic, Antifungal, and anti-dust mite treated to make you sleep deeper every night
- Choose a mattress that comes with two different comfort levels
- OEKO Tex certified memory foam mattress which exerts zero pressure on your back while you are sleeping.
- Stretch core materials that allow your spine to stretch gently.
- A good mattress protector to keep your mattress clean and hygiene
- Choose an orthopedic mattress and pillow that comes with a zipper that is easy to maintain and dry clean.
- An orthopedic mattress with technologically advanced features that help you sleepdeeper without turning and twisting.
Sleep is an integral part of health and it’s important to give importance to the quality of sleep.
The mattress plays an important role in your sleep pattern. Hence an utmost care and informed decision are necessary while replacing an old with new.
While the above factors and reasons for mattress replacement provided in the blog is comprehensive, we recommended looking into some of the premium mattress manufacturers in the world and their passion into making luxury and technologically advanced mattress for the world.